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Hi Ladies! I've wanted to be part of a women's group workout community without having to pay the exorbitant fees of group workout classes. So, I've decided to make one! We'll meet one night every week at a local gym for an hour-long hybrid-circuit workout. I'll come with a plan ready, but of course, we can always change the plan if that's what people prefer! After cooling down, let's also get a post-workout dinner in!

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Nimah

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