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Ongoing class for newcomers and beginners to learn the basic principles of Yang Style Tai Chi. Classes are taught in a relaxed but small group format to ensure quality time and instruction. The two-hour class will mostly focus on the Yang Style Long Form, but will also cover Tai Chi Ball and Push Hands as understanding them are key to a well-rounded practice of Tai Chi.

Participants must be at least 18 years of age. You should bring or wear comfortable, modest, loose-fitting clothing. No outdoor shoes are allowed in the practice area so please bring comfy socks or cotton-soled shoes. Please do not eat or drink more than modestly for 2 hours in advance.

AI summary

By Meetup

In-person ongoing class for beginners to learn Yang Style Tai Chi basics, 2-hour sessions focused on the Yang Long Form, plus Tai Chi Ball and Push Hands.

Related topics

Events in Houston, TX
Qigong, Chi Kung, for Health
Tai Chi
Tai Chi Beginners
Tai Chi & Qi Gong
Yang Style Tai Chi

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