Managing Pain & Fatigue — Simple Tools to Reclaim Your Life

You don't have to feel better to start living better.

If chronic pain or fatigue has been running the show, you already know the pattern. Push through. Crash. Recover. Repeat. Throw in the guilt that comes with resting, and the whole thing becomes its own kind of exhaustion.

But here's the thing. You don't have to wait for a pain-free day to start making progress. That's what this free webinar is built around.

What we'll cover:

- Why your nervous system gets locked into survival mode — and what that actually means for your daily life
- The Boom & Bust cycle: what keeps it going, and what begins to break it
- Practical, energy-conscious tools for managing pain, fatigue, and stress
- How to build a life that feels meaningful now — not someday when you're better

Come away with:

• Clarity on why you feel the way you do
• A fresh perspective that actually works with your biology, not against it
• Practical steps you can start using right away
• A free guide to keep and apply in your daily life

You don't need a good day to show up. You just need an hour and a willingness to try something different.

Reserve your spot. You deserve this.

About the speaker
Frederica Tedeschi isn't speaking from a textbook. She's been navigating chronic illness since childhood, and went on to become an ICF-Certified coach who now helps others do what she had to figure out herself: work with their energy instead of fighting it.
This is lived experience meets nervous-system-informed coaching. The real deal.

Disclaimer: This Meetup group does not provide financial advice. Information shared is for general discussion and networking purposes only. No financial guarantees or promises of specific returns on investment are made.