Learn how to gain self esteem as a couple through food, fitness & fun activities
Details
Come along to our webinar with your partner and learn the mindset needed to achieve a healthy & happy lifestyle.
For some time, my partner and I were so focused on our careers, deadlines and climbing the ladder that we completely forgot about our own health needs. While we were succeeding in our professional lives, both our relationship and our health were suffering.
That's when we decided to make some difficult changes.
Since then we have; shed 9 stones of combined weight, achieved a healthier perspective of ourselves, and feel more connected & content about life - especially one other.
How do you and your partner achieve the same results? That's what we're here to show you.
We will be discussing the topics below:
- The mentality you need to achieve your fitness goals
- Creating your individual daily routine and achievable goals
- The mentality you need to maintain you and your partner's habits
- What success realistically looks like
- Finding the right fuel for your body
- Regular motivation and inspiration for nutrition
- Starting or continuing to focus on yourself and your needs
- Learning to identify what makes you happy
- Learn to positively encourage and support each other through the challenging journey.
- Connecting with other couples like you
…and many more.
Join us on our webinar to begin your wellbeing and fitness journey,
We’ll see you soon
Immi & Chris
