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What we’re about

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

Click below for more info about Walk With a Doc and to sign up if it is your first time!

https://walkwithadoc.org/join-a-walk/locations/columbia-maryland-nealon/

Join our What’sApp group! I use What’sApp frequently and I highly recommend joining if you want to make communication with me easier. I am much more likely to respond to questions and comments in this group.

https://chat.whatsapp.com/J4FX1AakaYyABT5gXrUFUf

SPAM WILL NOT BE TOLERATED IN THE WHATSAPP GROUP. Your post will be deleted for all members and you will be removed from the group immediately.

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