What we’re about
HSP Freedom Journey
The header image
The header image shows a person on a journey to create a better life- one where he can use his skills to enrich himself. To create a better life, we, HSP's, must learn life
skills that will heal the PTSD stresses/traumas of our past and find our talents and
strong mindset needed to shift our life to wholeness. That is what this interactive educational/healing meetup is all about.
Have you ever felt “stuck” in the mud of anger, fear, and tense, endless family belittling arguments and searched for a way out? These feelings and PTSD (post traumatic stress disorder) do not need to rule or ruin your life.
Once you have pushed the trauma inducing person out of your life, you begin the process of healing the parts of you that have been wounded, separated, silenced, or ignored. This will enable you to find your skills, talents, interests, resilience, self confidence, self esteem and chart your life path toward inner peace, wholeness and fulfillment. This is healing developmental trauma.
You can and must learn new life skills for this journey.
Through upcoming educational, interactive, skill building workshops, book studies and open discussions with stress reducing exercises and art/poetry expressive play time, you can turn off spontaneous ingrained negative reactions and shift
“stuck behaviors”, melt your emotional wounds, and reconnect to the joys of honest self expression. Then your spiritual wisdom will merge with your Inner child traits and skills and the freedom of being you will emerge.
In the online HSP Freedom Journey our focus will be on —
building awareness of your fears and tensions in body and library of anxiety busting techniques.
identify and release traumas affecting your life by listening to their messages and letting body tension MELT away. Here we use art, poetry, self expression focused on specific goals.
identify and release ancestral programming
identify and release parent’s/family issues and messages
identify and release emotional wounds using my books - Release Your Magical Child &
Disarming PTSD with art, poetry and journaling
Experience creativity and emotionally release deep insecure feelings w painting and art - painting feelings on a theme ,
Reconnect with Inner Child and Higher Self
Restore memory, self esteem, mental and physical health thru diet changes, kinesiology and movement like yoga and Tai Chi .
These weekly sessions will be open discussions focused on your child abuse experiences, and what you want to shift. Then I will introduce physical/mental stress release techniques. These sessions will allow you to do the inner emotional house cleaning that leads to transformation into a wise, assertive person.
We will be doing book studies based on my books, Release Your Magical Child and Disarming PTSD with art, poetry and journaling.
The workshops will be educational, interactive, fee based and focused on the above topics.
Through my website, Coaching by amber.com you can access blogs, buy my books, learn my personal story, explore my other services and register for private sessions, group classes and buy inspiring art.
Find me on social media —
Website- https://coachingbyamber.com/
Facebook https://www.facebook.com/groups/powerupsurvivors (HSP healing with art, poetry, journaling) and FB — https://www.facebook.com/anxietytamed
Instagram- www.Instagram.com/coachingbyamber
Youtube https://www.youtube.com/@AmberDeAnn
Amber DeAnn- life coach, hypnotherapist, Reiki master, energy healer, psychic intuitiive reader author, poet, and budding artist, workshop leader, and child abuse survivor and thriver.
