Open heart-expressive art & journaling leads to freedom

Coping with daily life challenges is usually done with the conscious, logical mind.
Coping with our mental issues, building self confidence, self esteem and finding a clear direction in life happens when we connect with the subconscious part of ourselves.

The conscious mind communicates in words, the subconscious mind speaks through pictures, sensations, art, color and shapes. Art and journaling opens the communication between the subconscious and the conscious which can provide answers, and calm the stress.

With journaling, neurographica and expressive art you can open the door to

• heal the past
• move out of “stuckness”
• move out of trapped negative energy
• move out of emotional & mental obsessions
• move out body pain
• dissolve fear and anger
• awaken your intuition
• befriend your Inner Child & Higher Self
• free your life

Starting this Thursday evening,, Dec 11, 2025 this meetup will focus on helping PTSD and HSP people develop these skills. Through fun, easy writing and art, Neurographica art and expressive flow art, we will explore our mental and emotional state of mind, identity our issues and start to clear them.

So register for these meetups and tell your friends.
A freer life is just around the corner.

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