Laugh for your health, Laugh for fun, Laugh just because. Children Laugh just because, as adults we need a reason to Laugh. Join Carole as she leads you through a variety of Laughter Yoga exercises. And yes, some of the exercises are silly, but silly, especially during a time like this, can be beneficial to our outlook as we "shelter in place". Laughter can help ease stress and pain, and according to documented research, can help to lower cholesterol and blood pressure. Plus? It uplifts your day! Let's Laugh for the Health of It! Carole is a Certified Laughter Yoga Teacher.
Join Zoom Meeting:
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZ0ode6sqDosG9RKHI8-9v9vTH_RRvgPu--b
After registering, you will receive a confirmation email containing information about joining the meeting.