Next Meetup

Yoga Meditation Day Retreat
We are having our next Day Retreat at the beautiful Mahavan Forest Retreat Centre in King City on September 22nd. Book early so as not to miss out! Please make sure you have been to one of our free meditation classes before you book. Looking forward to seeing you soon! Take a day just for you... Gentle yoga exercises will relax your muscles Meditation will transport you to a place of peace and happiness Delicious vegetarian/vegan food to nourish your body Enlightening Vedic wisdom classes Fresh air to invigorate you Spend the day with new friends and old What to bring: Comfortable clothes and a yoga mat (we will supply a mat if you don't have one) Water bottle Japa beads and mantra card (if you have them from a class) When : Saturday September 22nd - 10am to 4pm Where : Mahavan Forest Retreat Centre Cost: We are asking for a $30 donation to cover costs. Please bring cash on the day To Register: Please register at http://meditationtoronto.com/register.html and directions will be sent to you.

King City

Kingswood Drive, King City, ON · King City, ON

What we're about

Visit http://www.meditationtoronto.com for info on all our free meditation sessions.

All are welcome and no previous experience is necessary. This group is for beginners as well as long time practitioners of meditation! You will be provided with the tools to help you find relief from today’s stresses and anxieties and discover true and lasting happiness. The specific meditation we practice is called mantra meditation, an ancient form of meditation that has been practiced since time immemorial. In this meditation we focus our minds on the hearing and chanting of transcendental sounds. Simply by hearing and repeating these sacred sounds you will find relief from stress and anxiety and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.

We practice 3 different methods of mantra meditation that are very easy and enjoyable to do using breath, beads and music (Kirtan Meditation).

In accordance with the time-honoured teachings of meditation, all programs are free of charge. We look forward to meeting & meditating with you!

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