What we’re about
All are welcome and no previous experience is necessary. This group is for beginners as well as long time practitioners of meditation! You will be provided with the tools to help you find relief from today’s stresses and anxieties and discover true and lasting happiness. The specific meditation we practice is called mantra meditation, an ancient form of meditation that has been practiced since time immemorial. In this meditation we focus our minds on the hearing and chanting of transcendental sounds. Simply by hearing and repeating these sacred sounds you will find relief from stress and anxiety and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.
We are very happy to announce that we are gathering outdoors at Trinity Bellwoods Park in Toronto twice a month. Our group meditation events are posted here on meetup so stay tuned. We also have Online Meditation Classes on our website http://yogameditation.ca/ and we have meditation music for you to download.
Visit our website for more info on our free meditation sessions and classes.
In accordance with the time-honored teachings of yoga meditation, all of our programs are free of charge. We look forward to meeting & meditating with you!
Upcoming events (4+)
See all- Discover Real HappinessLink visible for attendees
We all desire to be peaceful and happy. We can achieve this through the time-honored process of meditation. In our classes we teach you 3 forms of meditation focusing on transcendental sounds known as mantras. These mantras have the wonderful effect of purifying our mind of negative thoughts and emotions. You are very welcome to participate, whether you’re a beginner or long-time practitioner. In accordance with ancient yoga traditions all of our classes are given free of charge.
This is a virtual event, no attendance in person required.Oct 21, 2023 11:00 AM Eastern Time (US and Canada)
- Join Zoom Meeting: https://us02web.zoom.us/j/85695764302
- Meeting ID: 856 9576 4302
- Passcode: 887372
- Hosted by: The Aurora Public Library
- Discover Real HappinessLink visible for attendees
We all desire to be peaceful and happy. We can achieve this through the time-honored process of meditation. In our classes we teach you 3 forms of meditation focusing on transcendental sounds known as mantras. These mantras have the wonderful effect of purifying our mind of negative thoughts and emotions. You are very welcome to participate, whether you’re a beginner or long-time practitioner. In accordance with ancient yoga traditions all of our classes are given free of charge.
This is a virtual event, no attendance in person required.Nov 18, 2023 11:00 AM Eastern Time (US and Canada)
- Join Zoom Meeting: https://us02web.zoom.us/j/82566377398
- Meeting ID: 825 6637 7398
- Passcode: 368025
- Hosted by: The Aurora Public Library
