CARDIO TENNIS - KINSMEN | TUES 7:15pm - 8:15pm | 8:15pm-9:15pm | Feb 10 - Mar 31
Details
**[PLEASE SIGN UP THROUGH LINK HERE]**
**COST IS $184.00 over 8 weeks.**
(Plus $30 annual membership if you don't have it already)
Hi all!
I’ll be running Cardio Tennis at Kinsmen Sports Centre! If you’re looking to boost your energy and health while improving your tennis through footwork and fitness, come join me!
Cardio Tennis is a high-energy, group-based workout that uses tennis for movement, play, and conditioning. It’s more fitness than traditional tennis lessons, but expect lots of ball touches, high energy / fast paced games, and realistic play situations to keep you moving.
Open to all levels, this format is perfect for beginners and intermediates who want a fun, social way to stay active while building endurance, agility, and coordination. Advanced players will also find value in the high energy drills and conditioning! It’s a great way to sharpen footwork, boost stamina, and keep your game strong.
Dates:
Tuesday 7:15pm - 8:15pm February 10th - March 31st (8 weeks)
Tuesday 8:15pm - 9:15pm February 10th - March 31st (8 weeks)