[DROP-IN] CARDIO TENNIS - KINSMEN | TUES 7:15pm - 8:15pm | Feb 10 - Mar 31
Details
**COST IS $23.00 PER DROP IN, PLUS ADDITIONAL FEES FROM MEETUP**
Hi all!
I’ll be running Cardio Tennis at Kinsmen Sports Centre! If you’re looking to boost your energy and health while improving your tennis through footwork and fitness, come join me!
Cardio Tennis is a high-energy, group-based workout that uses tennis for movement, play, and conditioning. It’s more fitness than traditional tennis lessons, but expect lots of ball touches, high energy / fast paced games, and realistic play situations to keep you moving.
Open to all levels, this format is perfect for beginners and intermediates who want a fun, social way to stay active while building endurance, agility, and coordination. Advanced players will also find value in the high energy drills and conditioning! It’s a great way to sharpen footwork, boost stamina, and keep your game strong.
Dates:
Tuesday 7:15pm - 8:15pm February 10th - March 31st (8 weeks)