Name: Trauma Informed Yoga - How It Can Change Your Brain From Surviving to Thriving
Start: 2023-05-03T19:00:00-04:00
End: 2023-05-03T21:00:00-04:00

Join Karin Rossi MSEd, for Trauma Informed Yoga: The Practice & Process, a one hour offering part yoga practice, part mental health awareness workshop. Participate in a trauma informed yoga sequence, learn about current research regarding trauma and yoga, discover why a trauma informed practice can actually change your brain. Karin will highlight trauma and attachment theory as well neuroscience and the brain. This offering is for anyone interested in learning about complex trauma, PTSD, and the healing effects of yoga.

Dan Stillman

Holistic WellCare Advisers

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A yoga practitioner since 1991, Karin found yoga to be a path toward healing. With degrees in both psychology and education Karin is able to honor the teacher in you. She is certified with Yoga Alliance(E-RYT500), the Yoga Service Council, holds a YACEP and earned her advanced certification in Trauma Center Trauma Sensitive Yoga (TCTSY), an empirically validated, clinical intervention for complex trauma or chronic, treatment resistant PTSD. She is a Certified Clinical Trauma Professional. Karin spent 4 years teaching yoga & mindfulness techniques to trauma survivors and addicted populations in a clinical setting which she left in the aftermath of the pandemic; she now has her own studio space, Bee Mindful Yoga & Meditation Space, where she facilitates yoga, meditation, and wellness classes and events. 

Join Karin every Wednesday where she hosts an online trauma yoga class: [https://www.beemindfulspace.com/service-page/tctsy-trauma-center-trauma-sensitive?referral=service_list_widget](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.beemindfulspace.com%2Fservice-page%2Ftctsy-trauma-center-trauma-sensitive%3Freferral%3Dservice_list_widget&amp;data=05%7C01%7C%7C8376b369ab254ef81d6c08db35b7e123%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638162836120258619%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=OlEFY%2B5eJ%2FvQFOjft%2BwmJT6xDIGTH9fSA%2B70sCcVCls%3D&amp;reserved=0)

Holistic WellCare Advisers

Trauma Informed Yoga - How It Can Change Your Brain From Surviving to Thriving

Holistic WellCare Advisers

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