What we’re about
Hi, I'm Melissa! I am here to share with you the joys of yoga and wellness. I want to get you feeling good from the inside out. Yoga has been a game changer in my life, from gaining flexibility and strength to allowing space for peace and creativity. I know that many people think they "can't do" yoga. Let me show you why I believe that yoga is for everyone, yes, everyone. There is so much more to yoga than the beautiful poses one can create with their body. It's about living a lifestyle of inner and outer wellbeing.
I began studying and learning about physical health in 2018. I then received my 200-hour yoga teacher training through the amazing Yoga Assets school. This is where I learned what the real purpose of yoga is. I am so excited to share my knowledge and passion to help others heal and grow. Join me on a journey of improving our minds, bodies, and souls in a way that will impact us for the rest of our lives.
