Name: Living Happily in the Present Moment Half Day Mindfulness Retreat
Start: 2025-11-23T09:30:00Z
End: 2025-11-23T13:30:00Z
Location: Scala

## Details

**✨ Living Happily in the Present Moment ✨**
**A Half-Day Retreat for Rediscovering Joy and Peace**

**📅 RETREAT DETAILS**
**📍 Venue:** Scala Retreat Centre, Blackrock, Cork City
**📅 Date:** Sunday, 23rd November
**🕘 Time:** 9:30 AM - 1:30 PM
**💰 Investment:** €55 Early Bird Rate (Until 10th November); Standard Rate €65
**Why This Matters Now**
**I**n our hyperconnected world, we're constantly pulled between regrets about yesterday and anxieties about tomorrow, scrolling through our phones and worrying about future scenarios—all while missing the only moment we truly have: right now. This constant mental time-traveling leaves us exhausted, disconnected, and unable to experience the richness of our actual lives.
Cultivating happiness in the present moment is essential because when we anchor ourselves in the now, we break free from anxiety about the future and regret about the past. This practice isn't about ignoring life's challenges—it's about finding appreciation, peace, and meaning in ordinary moments, building a foundation of contentment that sustains us through difficult times and makes good times even richer.
Take a sacred pause from the busyness of life and gift yourself a morning of deep presence, peace, and reconnection.
To find out more and to book your place click on this link
[Living Happily in the Present Moment Half Day Retreat](https://www.tickettailor.com/events/sineadcollins/1914364)

Sinèad Collins

Mindfulness Meditation Red Robin Sangha Cork

Religion & Spirituality

Meditation

Self-Help & Self-Improvement

Spirituality

Mindfulness

Buddhist Meditation

Spiritual Growth

Thich Nhat Hanh

Engaged Buddhism

Transformation

Guided Meditation

Meditation and Healing

Mindful Living

Mindfulness Meditation

Buddhism

Tyrone

Marlane

deni buckley

Michelle

Andrea

Mairead Vaughan

Rachel

Living Happily in the Present Moment Half Day Mindfulness Retreat

Retreats

Happiness

Self-Care

Scala

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Living Happily in the Present Moment Half Day Mindfulness Retreat

Mindfulness Meditation Red Robin Sangha Cork

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