A Mindfulness & Meditation Half Day Retreat - Finding Calm in the Chaos
Details
If you’re feeling exhausted by the constant noise, stress, and unpredictability of the world right now, take a deep breath. You are not alone. 🍂
We naturally long for control, trying desperately to prepare for whatever comes next—yet the truth is, we can never truly know what tomorrow holds. It takes true courage to step out of the chaos, face the uncertainty, and learn to be at peace in the "not knowing."
Join us for our FINAL retreat of the year on Sunday, 22nd November (9:30 AM – 1:30 PM).
Set in a stunning, serene retreat centre, this half-day experience is your sacred space to:
🧘 Settle into calm with Guided Meditation
🍃 Release physical tension with Mindful Nature Walking
🍇 Awaken your senses with Mindful Eating
✍️ Uncover inner wisdom through Reflection & Journaling
💤 Replenish your energy with Deep Rest & Relaxation
✨ EARLY BIRD SAVINGS: Book before October 8th and secure your space for just €55 (Standard tickets are €65 after).
To ensure an intimate, deeply supportive environment, places are strictly limited and fill up fast.
Give yourself the gift of an easeful mind before the year ends.
To get your ticket click on the link below or to use bank transfer contact me directly. Note bank transfer avoids the booking fee!!
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