4 Week Mindfulness Meditation Course

🧘4-WEEK MINDFULNESS MEDITATION COURSE 🧘
Feeling overwhelmed by stress, anxiety, or the constant mental chatter? It's time to discover the life-changing power of mindfulness meditation.
🌱 TRANSFORM YOUR LIFE IN JUST 4 WEEKS ️🌱

COURSE DETAILS -
📅 Wednesday Evenings - Starting February 25th
🕘 Time: 7 PM - 9 PM
📍 Venue: Brú Columbanus, Wilton, Cork City
💰Investment: €100 Early Bird; Standard €120(Bookings from 06th February)

What You'll Gain:
🗝 Live with deeper meaning and purpose
🗝 Reduce worry, anxiety, and stress
🗝 Build unshakeable resilience
🗝 Boost your immune system naturally
🗝 Master your emotions and thoughts

⚡ EARLY BIRD SPECIAL ENDS February 05th⚡
Places are filling fast - secure your spot today!

"Is mindfulness meditation right for me?"
If you've ever felt:
❌ Overwhelmed by daily stress
❌ Stuck in negative thought patterns
❌ Disconnected from yourself
❌ Like you're just going through the motions
Then YES - this course is for you!

What makes this different?
✅ Small group setting for personalized attention
✅ Practical techniques for real-world application
✅ Progressive 4-week structure
✅ Beautiful, peaceful venue in Cork City

Ready to prioritize your wellbeing?
📧 Email: [authenticwellbeingforlife@gmail.com](mailto:authenticwellbeingforlife@gmail.com)
💬 Message us directly for inquiries
🔗 Book your spot via the link below 👇
4 Week Course Events Page