Soothing Guided Sound bath

Join us and you will be guided into an immersive sound environment created with quartz crystal bowls, Himalayan metal bowls, and other acoustic instruments. This session will be intentionally structured - tones will move from soothing harmonics to moments of subtle dissonance — to help the body settle and the mind quiet without effort. Sound moves the body before it moves the mind. As the nervous system shifts into a parasympathetic state, stress softens, mental chatter eases, and clarity tends to return on its own. There's nothing you need to do but lie back and receive.
Our guide will be Brandy Adams who is a Certified Holographic Sound Practitioner and Reiki Master. With 25+ years of yoga practice and a background as an endurance athlete, her work is grounded in one truth: when the nervous system settles, everything else follows.
To learn more about the experience please visit https://www.soundscapeharmony.com/
We will be outside so dress appropriately.
Please bring a yoga mat if you have one and a blanket and pillow to nest in! Refreshments will be provided afterwards.
To reserve your spot please make payment of $30 to Venmo @lorenepyt or cash app @$lorenepyt