🌿 Ride & Restore: Beginner Mountain Bike Ride + James River Paddle

Join us for a gentle morning on two wheels and in stillness.
We’ll start with a beginner-friendly mountain bike ride through the woods, moving at a relaxed pace and supporting each other along the trail. No pressure, no rush—just fresh air, laughter, and the simple joy of riding.
At some point during the ride, we’ll gather for a short reflection. After the ride at around 1130am we will launch our kayaks and SUPs onto the James River to see the downtown sights. The water’s rhythm will help us slow down, ground ourselves, and breathe deeply together.

• Bring: Your bike, helmet, water, snacks and an open heart.
• Your kayak or SUP, life jacket and paddle
• Who: This is for beginners and the adventurous—all are welcome.

Come for the movement, stay for the stillness. 💫 Join us for the bike ride, the paddle or both!
If anyone is interested I have a small
Trek Superfly dual suspension mountain bike available for a rider with a height of 5 ft 4 inches or less. First come, first served for any interested rider who would like to try the bike out for this event.