National Monthly Online Heroes Event

#### The HEROES Community hosts online and in-person fitness, mindfulness, and community service events for people in 20s-30s. Join us for Dance, Movement, Meditation, and more.

Our Free Online HEROES Nights are open to the public after registration. You'll get a chance to learn from expert Body & Brain and Brain Education instructors in a fun and inspiring class on 2nd Tuesday of each month at 7:15pm CT.

Don't forget to follow us on social media!

Give us a mention @heroesnationunite if you want to let us know about something that other HEROES should know about!

Registration and Information at: https://info.bodynbrain.com/heroes-night