The Calm Mind Advantage: Drop-In Class--Meditate Tuesdays 6:00-7:00pm

The Calm Mind Advantage: Ilene Hecht, Tuesday 6:00-7:00pm
These days we face so many challenges. As Venerable Geshe Kelsang Gyatso says in How to Transform Your Life, “If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us.” Difficult situations can become opportunities for spiritual growth. We will look at the nature of the mind and learn methods to control and purify it. As we develop our inner potential, our ability to help others increases. With a calm and peaceful mind, we can meet life with wisdom, compassion and strength.

Tuesdays 6:00-7:00pm
$10/free for members

https://www.kmcli.org/portjefferson