Name: The Calm Mind Advantage: Drop-In Class--Meditate Tuesdays 6:00-7:00pm
Start: 2025-11-25T18:00:00-05:00
End: 2025-11-25T19:00:00-05:00
Location: Kadampa Meditation Center-LI Port Jefferson

**The Calm Mind Advantage: Ilene Hecht, Tuesday 6:00-7:00pm**
These days we face so many challenges. As Venerable Geshe Kelsang Gyatso says in *How to Transform Your Life,* “If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us.” Difficult situations can become opportunities for spiritual growth. We will look at the nature of the mind and learn methods to control and purify it. As we develop our inner potential, our ability to help others increases. With a calm and peaceful mind, we can meet life with wisdom, compassion and strength.

**Tuesdays 6:00-7:00pm**
$10/free for members

https://www.kmcli.org/portjefferson

Christine Chase

KMCLI-Port-Jefferson

Parents & Family

Spiritual Growth

Buddhist Meditation

Buddhism

Tibetan Buddhism

Meditation

Self-Help & Self-Improvement

Wellness

Healthy Living

Relaxation

Breathing Meditation

Stress Relief

Stress Management

Spirituality

Self-Empowerment

Consciousness

Every week on Tuesday until December 23, 2025

Bruce Fields

Rebecca Friedman

Justin

Jason M. Beauford

Sheryl

Harold 

The Calm Mind Advantage: Drop-In Class--Meditate Tuesdays 6:00-7:00pm

Kadampa Meditation Center-LI Port Jefferson

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KMCLI-Port-Jefferson

The Calm Mind Advantage: Drop-In Class--Meditate Tuesdays 6:00-7:00pm

KMCLI-Port-Jefferson

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