Name: Adopt an Attitude of Gratitude: Drop-In Class--Meditate Mondays 12-1pm
Start: 2025-11-24T12:00:00-05:00
End: 2025-11-24T13:00:00-05:00
Location: Kadampa Meditation Center-LI Port Jefferson

**Adopt an Attitude of Gratitude: Howie Geismar, Monday noon-1:00pm**
We all want to be happy; however, to attain real and lasting happiness we need a peaceful mind such as gratitude. From a Buddhist perspective, we discover that by practicing gratitude we wake up to the good around us, become aware of the gifts we receive, and embrace all the kindness that life offers. Gratitude encompasses a willingness to perceive the goodness we receive, often without even asking, from sources and people beyond ourselves. With a mind of gratitude we then naturally wish to give kindness to others.

**Mondays noon-1:00pm**
$10/free for members

https://www.kmcli.org/portjefferson

Christine Chase

KMCLI-Port-Jefferson

Parents & Family

Spiritual Growth

Buddhist Meditation

Buddhism

Tibetan Buddhism

Meditation

Self-Help & Self-Improvement

Wellness

Healthy Living

Relaxation

Breathing Meditation

Stress Relief

Stress Management

Spirituality

Self-Empowerment

Consciousness

Every week on Monday until December 22, 2025

Bruce Fields

Rebecca Friedman

Justin

Jason M. Beauford

Sheryl

Harold 

Adopt an Attitude of Gratitude:  Drop-In Class--Meditate Mondays 12-1pm

Kadampa Meditation Center-LI Port Jefferson

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Adopt an Attitude of Gratitude: Drop-In Class--Meditate Mondays 12-1pm

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