Outdoor Lammas Mini Retreat:Cacao & Fire Ceremony,Movement + Gong Bath

☼ ☼ Open your Heart & Heal: Welcome Summer Expansion ☼ ☼

Lammas Mini Day Retreat with Cacao Ceremony, Movement Meditation, Fire Ceremony + Gong Bath

Celebrate the abundance of mid-summer with a nourishing afternoon of ceremony, nature, movement, sound and community.

This intimate Lammas Mini Day Retreat invites you to pause, reconnect and remember the love that is your true nature. Together we will gather in sacred space to open our hearts, ground into the wisdom of the Earth and welcome the next season of our own expansion.

Lammas marks the first harvest in the Celtic Wheel of the Year—a time of gratitude, celebration and recognising the seeds we have lovingly nurtured. As Mother Earth offers her abundance, we too are invited to acknowledge our own growth, honour how far we've come and gently release what no longer belongs as we prepare for the months ahead.

Through ceremonial cacao & rose, heart-centred practices, movement, sacred fire and sound, you'll be supported to reconnect with your inner wisdom, restore balance, release the old and deepen into the peace, love and stillness that already live within you.

Whether you are new to ceremony or have journeyed before, this retreat offers a welcoming and nurturing space to slow down, reconnect with yourself and celebrate alongside a beautiful community of like-hearted souls.

DURING OUR RETREAT WE WILL JOURNEY WITH

☼Ceremonial Cacao & Rose Heart Ceremony
☼Heart Meditation & Grounding Practices
☼Heart & Light Body Activation
☼Chakra Balancing & Energy Clearing
☼Heart Wisdom Teachings
☼Oracle Guidance
☼Channelled Lammas Wisdom
☼Movement Meditation
☼Sacred Fire Ceremony for Release, Gratitude & Renewal
☼Community Drumming, Voice & Celebration
☼Mini Gong Bath & Crystal Bowl Sound Healing

A SANCTUARY IN NATURE

This will be an intimate Mini Day Retreat held in a safe and lovingly held private healing garden in South West London (the full address is revealed upon booking).

Weather permitting, both the Cacao & Rose Ceremony and Fire Ceremony will take place outdoors, held by the beauty and wisdom of Mother Earth. If the weather calls us inside, we will gather in our beautiful and magical healing temple space.

Arrive on time to land gently, enjoy a welcoming herbal tea and connect with the community before we begin. Please note that the doors close 15 minutes after the start time to preserve the sacred container for everyone attending.

THE MEDICINE OF CACAO & ROSE

Ceremonial cacao has been honoured for thousands of years throughout Central and South America as a sacred plant ally for prayer, ceremony and heart connection.

Together with the gentle frequency of Rose, cacao supports us to soften, open our hearts and deepen our connection with ourselves. During our ceremony we will work intentionally with these beautiful plant allies to support healing, clarity, intention and remembrance.

We'll begin by gathering in sacred circle to share intentions, open our hearts and receive a Heart & Light Body Activation, supported by grounding practices and chakra balancing.

MOVEMENT, FIRE, SOUND

Our Movement Meditation gently awakens the body, allowing energy to flow more freely while supporting cacao to work more deeply through the body and heart.

The Fire Ceremony offers a powerful opportunity to release old patterns, stagnant energy and anything that no longer serves you. Together we'll celebrate the light within through sacred drumming, movement and our collective voices, welcoming greater joy, freedom and inner expansion.

Our afternoon closes with a deeply nourishing mini Gong Bath to soothe the nervous system, integrate the journey and leave you feeling peaceful, grounded and restored.

THE POWER OF CEREMONY

There is something profoundly healing about gathering in intentional community. When we come together in sacred ceremony with open hearts and shared intention, we create a powerful field of support for healing, insight and transformation.

This retreat offers a peaceful sanctuary where you can slow down, release what no longer serves and reconnect with what truly matters.

Magic unfolds in sacred ceremonial spaces, and it would be an honour to guide you on this journey back to your heart.

WHAT THE RETREAT INCLUDES

☼ Ceremonial Cacao & Rose Heart Ceremony
☼ Heart Meditation
☼ Heart & Light Body Activation
☼Chakra Balancing & Energy Clearing
☼Heart Wisdom Teachings
☼Oracle Guidance
☼Movement Meditation
☼Sacred Fire Ceremony
☼Community Drumming & Voice
☼Mini Gong Bath & Crystal Bowl Sound Healing
☼Herbal teas throughout the retreat
☼Sacred Smudge Blessing
☼Nourishing community connection

THIS RETREAT MAY SUPPORT YOU TO

☼Open your heart and reconnect with your Higher Self
☼Deepen your connection with the love, peace and stillness within
☼Welcome greater self-love, compassion, joy and presence
☼Release limiting patterns and stagnant energy
☼Restore inner balance, harmony and creativity
☼Feel more grounded and connected to the Earth
☼Celebrate the abundance and gratitude of the Lammas season
☼Connect with a welcoming community of like-hearted souls
☼Honour your personal growth while opening to the next chapter of your journey

May this Retreat be a full Remembrance of who you Truly Are and a celebration of all that has blossomed within you. May you leave feeling nourished, grounded and deeply connected to your own heart. May our collective Light uplift the whole of humanity & support those that are suffering, sick or deeply in fear. For we are Beacons of Light that have chosen to be on Earth at this time. We already are what we are seeking. So let's shine together, for together we are stronger!

ABOUT FOUZIA
Fouzia is the founder of Inner Peace Wellness and a teacher of Heart Wisdom who supports people to remember the love that they are and reconnect with the wisdom within.

For over 13 years she has held nurturing spaces through cacao & rose ceremonies, meditation, energy healing, retreats, movement, sound healing and one-to-one healing sessions that support healing, remembrance and deeper connection to self.

Her work weaves together ceremonial cacao & rose, intuitive channelling, prayer, movement and multidimensional energy healing to create gentle yet powerful experiences that invite people back into the wisdom of their own hearts.

Known for holding warm, welcoming and deeply grounded spaces, Fouzia creates ceremonies where people feel safe to soften, heal, remember who they truly are, and reconnect with the peace, love and stillness that already live within them.

Fouzia also offers private healing sessions with Intuitive Heart Wisdom Healing, Multi-Dimensional Energy Healing, Gong Healing, Breathwork, Indian Head Massage, Yoga Therapy & Meditation Coaching.

TO BOOK + MORE INFO & TESTIMONIALS: https://lammasretreat.eventbrite.com

☼ Earlybird £59 / 2 friends £110 (£55 each)
☼ After £66/ 2 friends £120 (£60 each)