About us
What is this group? YOU OWE URSELF® is more than a mental health awareness brand— it's a movement rooted in personal growth, healing, and self-discovery. We create intentional spaces where you can show up, connect, and come back to yourself.
Who should join? Anyone who is just starting or in the middle of their healing journey and needs a community to walk with them. People who thrive on genuine connections. People who know there is so much more to them and need spaces where they can feel seen, heard, and celebrated.
If you are someone who leads with empathy and compassion, who genuinely cares about others and have always wanted to do more for people but don't know how or where to start — this is your invitation. There are more people like you out there. Come find your people here.
Why join? Our experiences are intentional, curated moments of connection, community, and self-love. We show up for each other here and remind you that you are not alone.
Beyond the Events: We show up beyond the event space. The Because You Matter Movement is the next evolution of something we have already been doing — gifting flowers and spreading kindness in the community. This time we are taking it further, offering flowers in exchange for a moment of genuine connection — to hear someone out and leave them inspired.
Suicide Prevention Walk: Every year we lace up and walk — this year marks our 5th year. Because mental health awareness isn't just something we talk about, it's something we move for.
NYC Show Up For Yourself Community | YOU OWE URSELF® and The Because You Matter Movement are two separate groups united under one mission — YOU OWE URSELF®. Feel free to join both. Can't wait to connect.
Upcoming events
1
