Emotional Intelligence for Everyone: A workshop
Details
Please RSVP via Eventbrite: https://www.eventbrite.com/e/emotional-intelligence-for-everyone-a-workshop-tickets-686185578537?aff=oddtdtcreator
Research proves that for us as human beings, we do better together. In fact, based on the longest-running human study by Harvard, it was found that the quality of our relationships is the #1 factor that determines our overall happiness and sense of fulfillment (even the length of our lives!).
But the landscape we find ourselves in to make friends and connect as adults has changed dramatically. Before we can create more meaningful connections in our lives, we need to better understand our emotions, clarify our thinking, and get to know ourselves.
Join us for this unique event that teaches us how to use philosophy and emotional intelligence to transform our lives. In this series, we’ll cover a basic toolkit for:
- Identifying & expressing our emotions
- Reducing negative thought patterns
- Envisioning our most authentic life
- Cultivating authentic self-care
Let’s learn from one other and make space to reconnect!
See you there!
Please RSVP via Eventbrite: https://www.eventbrite.com/e/emotional-intelligence-for-everyone-a-workshop-tickets-686185578537?aff=oddtdtcreator