About us
Meet like-minded people interested in meditation in the Golden area! Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome
For more information on Buddhism and meditation, visit Kadampa Meditation Center Colorado's website http://meditationincolorado.org/
Upcoming events
57

Foundation Program: Open House
Kadampa Meditation Center Colorado, 4840 W 29th Ave, Denver, co, USAbout these classes
Join us to learn more about Foundation Program and find out if it’s right for you! It's a perfect chance to deepen your knowledge and understanding of Buddhism.
Resident Teacher and Western National Spiritual Director Gen Gomlam will be giving a series of introductory classes to the Foundation Program at KMC Colorado. This series is an introduction to this unique program and you will have the opportunity to study for two Thursdays, January 29th & February 5th. During that time you will learn more about the book we are studying, the Foundation Program itself and its benefits. You will enjoy a delicious snacks and beverages after each class.
The Foundation Program gives you the opportunity to engage in a structured study and meditation program on the essential teachings of the Buddhist spiritual path right here at Kadampa Meditation Center Colorado.
If you have the wish to deepen your knowledge and experience of Buddhism, the Foundation Program is the next step.
In this program, we systematically study one book at a time. We are currently studying Joyful Path of Good Fortune by Venerable Geshe Kelsang Gyatso. Class includes guided meditation, teachings, and discussion.
Gen Kelsang Gomlam
Gen Kelsang Gomlam is an American Buddhist nun and the US Western National Spiritual Director of the New Kadampa Tradition. She is the Resident Teacher of Kadampa Meditation Center Colorado, and has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.
In-person registration
Online registration1 attendee- $15.00

Golden Buddhist Meditation Class
PranaTonic Yoga + Wellness, 1224 Washington Ave #210, Golden, CO, US### About this class: Learn more and register here!
Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- Please pre-register
- No special clothing is required
- Chairs (and sometimes mats) are supplied
1 attendee 
Foundation Program: Open House
Kadampa Meditation Center Colorado, 4840 W 29th Ave, Denver, co, USAbout these classes
Join us to learn more about Foundation Program and find out if it’s right for you! It's a perfect chance to deepen your knowledge and understanding of Buddhism.
Resident Teacher and Western National Spiritual Director Gen Gomlam will be giving a series of introductory classes to the Foundation Program at KMC Colorado. This series is an introduction to this unique program and you will have the opportunity to study for two Thursdays, January 29th & February 5th. During that time you will learn more about the book we are studying, the Foundation Program itself and its benefits. You will enjoy a delicious snacks and beverages after each class.
The Foundation Program gives you the opportunity to engage in a structured study and meditation program on the essential teachings of the Buddhist spiritual path right here at Kadampa Meditation Center Colorado.
If you have the wish to deepen your knowledge and experience of Buddhism, the Foundation Program is the next step.
In this program, we systematically study one book at a time. We are currently studying Joyful Path of Good Fortune by Venerable Geshe Kelsang Gyatso. Class includes guided meditation, teachings, and discussion.
Gen Kelsang Gomlam
Gen Kelsang Gomlam is an American Buddhist nun and the US Western National Spiritual Director of the New Kadampa Tradition. She is the Resident Teacher of Kadampa Meditation Center Colorado, and has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.
In-person registration
Online registration1 attendee
Amitayus Retreat: Prayers for Wisdom & Long Life
Kadampa Meditation Center Colorado, 4840 W 29th Ave, Denver, co, USAbout this event
In this blissful one-day retreat we have the opportunity to increase our life span, merit (good karma), and wisdom through the special meditation practice of Buddha Amitayus.
Our human life is our most precious possession because it gives us the opportunity to improve ourselves and attain the supreme happiness of enlightenment, thus being in a position to help everyone! We therefore need a long and healthy life. To engage successfully in spiritual practice we also need wisdom, as well as the merit or good fortune that strengthens our mind and supports the growth of spiritual realizations.
Who is Buddha Amitayus?
Amitayus is the Buddha of long life, merit, and wisdom. By engaging in Amitayus practice, we can develop these qualities and eventually attain the deathless state of enlightenment. We can also use this practice to help remove obstacles endangering the lives of others, especially our friends, family, and teachers.
Gen Kelsang Gomlam
Gen Kelsang Gomlam is an American Buddhist nun and the US Western National Spiritual Director of the New Kadampa Tradition. She is the Resident Teacher of Kadampa Meditation Center Colorado, and has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.
Schedule
Session 1 - 9 -10:45am
Coffee Break
Session 2 - 11:45 - 1:00pm
Lunch Break
Session 3 - 2:30- 4:00pm
Register1 attendee
Past events
340
