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### About this class: Learn more and register here!

Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • Please pre-register
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

AI summary

By Meetup

Meditation class (in-person) for beginners to advanced; guided meditations + Buddhist guidance to cultivate happiness; drop-in, self-contained monthly topics.

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