Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

Mindful Heart Programs presents: Healing Breathwork, Loving Kindness, Sound and Body Meditation with Renee Golan

In this class, guided by Renee Golan, we will explore simple meditation techniques, gentle healing breath-work , sound & body meditation as well as loving kindness heart opening meditations.

This class will be taught via zoom: https://us02web.zoom.us/j/2434018150