Free Meditation Class in Hudson Valley

Join us for a free meditation class at Peekskill Landing Park, based on Wu Ming Qigong meditation postures. You’ll learn several easy yet powerful standing and moving meditation postures that build energy, facilitate emotional and physical well-being, and releases stress for greater inner peace. Taught by longtime wellness enthusiasts Jennifer Oh, DACM, and Alexandra Taggert.

Read more about our Qigong and meditation practices and bios at this link.