Hula Shuffle for Kupuna (ages 18+)
Overview
Feel the island rhythm while boosting balance and mood - gentle hula perfect for adults 18+ and seniors seeking mindful movement, community, joyful wellness.
Details
## Details
Been to Hawaii and wish you could go back? Never been but want to experience the beautiful music and dance of the islands?
An experienced instructor will guide you through engaging activities to enhance your physical and intellectual health in a learning environment that promotes healthy relaxation and mindfulness through the art of traditional hula. Gentle but purposeful movement supports and strengthens muscles, can help with balance improvement, and is a joyful way to dance!
This weekly class is geared for adults 18+ through elders ages 55 and older, not gender specific, and no dance experience is required.
Register at: www.citrusdancearts.net
Halau Hula Alohalani
www.mapuana.net
(808) 753-2440
hhalohalani@gmail.com