Hula Hoop & Play - Embodied Movement

Welcome to Hula Hoop & Play – Embodied Movement!
This is a joyful space for movement, play, and presence.
We explore the body through hula hooping, creative movement, breath, laughter, and embodied awareness.
No performance, no pressure — just moving, playing, and reconnecting with ourselves and each other.
Open to all bodies and levels. Come as you are, bring your curiosity, and let’s play together!