SMART Recovery Support Group

Looking to beat an addiction? SMART Recovery is a stigma-free and self-empowering secular program serving those with an addictive behavior. This post is for promotional purposes only and no rsvp is required to respect the confidentiality of attendees.

Anyone seeking a secular recovery program is invited to attend our weekly support group sessions -- whether to tackle a particular substance or an activity/process addiction. Participants design and implement their own recovery plan to create a more balanced, purposeful, fulfilling, and meaningful life.

Sessions are led by Kim T., a trained volunteer SMART facilitator, who draws on evidence-based motivational and cognitive behavioral theories. Within a mutually supportive group environment, SMART participants are empowered to develop their ability to:

• Build and maintain motivation
• Cope with urges and cravings
• Manage thoughts, feelings, and behaviors
• Live a balanced life

Whether you are seeking a course of recovery for yourself or have been mandated to attend a recovery program, SMART Recovery provides a path to life beyond addiction.

These sessions are sponsored by HumanistsMN -- a local community of humanists, agnostics, atheists, and freethinkers. If you are not yet a dues paying member, please consider joining to help us cover our costs and build the humanist movement. Not yet ready to join? Donations are gratefully accepted! Donate or join us at humanistsmn.org.