Daily 30 Minute Morning Sunrise Yoga Online

Daily morning sunrise yoga

7:30 - 8:00 every morning (free but accepting donations)

Teacher: Jason Frye, RYT-500, certified in Yoga Nidra, Trauma-Informed Yoga, and Restorative Yoga.

This is an easy, all-level (Hatha) yoga class.

**By participating in this online yoga session, you acknowledge that yoga involves physical movement and inherent risk. Please listen to your body and modify as needed. Consult your physician before beginning any exercise program. The instructor is not liable for any injuries or conditions that may result from participating. Participation is voluntary and at your own risk.