🌿 Reconnection & Kindness: Yoga in Mosanto 🌿

A heart-centered gathering to reconnect with yourself… and spread kindness into the world
In a world that often feels fast, fragmented, or heavy, this is an invitation to pause.
To breathe.
To return to what matters ; your body, your breath, your heart… and each other.
We’ll begin with a gentle, beginner-friendly yoga session focused on grounding, presence, and heart-opening. This practice is your space to reconnect with yourself, to listen to your body with compassion, and to set an intention:
✨ To live and act with kindness.
After our movement practice, we’ll gather in a circle for a reflective and heartful conversation about kindness ; not just as an idea, but as a force we can choose to embody and spread. Through quotes, simple prompts, and optional sharing, we’ll explore:

• What does kindness look like in everyday life?
• What holds us back from connecting more deeply?
• What is one small action I can take this week to plant a seed of kindness around me?

Because kindness is contagious. Because every small act can ripple outward. Because when we choose to cultivate kindness within ourselves, it begins to shape the world around us.

💛 What to bring: Yoga mat, water, and an open heart
🌸 All levels welcome — no experience needed
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🙏 Suggested donation for this first event :
MB Way +351912204366
Revolut : @marionha2r

### A few words from your host, Marion :

I’m Marion, a creative soul and a yoga teacher passionate about self-development, psychology, education, and intercultural understanding.

I am deeply moved by the human experience; by our capacity to shine so brightly, and also to withdraw into loneliness or fear. We are social beings, made to connect, and yet, so often we protect ourselves and disconnect from one another. The world can feel overwhelming, and in that fear, we forget that we have a choice.
A choice to radiate.
A choice to reach out.
A choice to spread kindness; even in the smallest ways.
I believe that our energy matters. That what we carry inside us influences the world around us. And I believe that kindness; toward ourselves and others, is one of the most powerful things we can offer.

Through this humble gathering, I simply hope to hold space for peace, presence, and shared humanity.

I would love for you to be a part of it. 💛