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Feeling mentally tired… but can’t quite explain why?

Always “holding it together,” yet something still feels missing?

This International Women’s Day, we’re creating a safe, honest space to talk about what many women are quietly carrying — stress, emotional hunger, our relationship with food, and the deeper longing for fulfilment.

Hungry Hearts & Tired Minds isn’t about fixing yourself. It’s about understanding yourself — with compassion, clarity, and kindness.

Come as you are. Leave feeling lighter, seen, and more connected — to yourself and to other women.

Join us for a heartfelt talk show experience

28 March 2026 Sat | 10:00 AM

Open to all women

Scan the QR code or register here: https://forms.gle/aeEGvj16xqRCJXeV8

We look forward to seeing you!

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