About us
Hungry Hungry Hypnos is a free, welcoming online group for anyone curious about hypnosis or interested in practicing hypnotic skills in a respectful group setting.
Each weekly one-hour meeting begins with 10 minutes introducing simple wellness and educational exercises for easing everyday stress: six-point tapping, bilateral stimulation, and Hakalau-inspired soft-gaze awareness. The remaining time is devoted to guided hypnosis practice, discussion, observation, and shared learning.
Participation is voluntary. You remain aware and in control, and you may pause or opt out at any time. This is a strictly non-professional, non-clinical educational and wellness group. Hypnosis and these exercises are not substitutes for medical, psychological, psychiatric, or other professional services.
Upcoming events
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