Cultivate Your Calm Circle

🤎Grab a cup of something yummy, light a candle and join us in circle where we will cultivate our sense of calm with mediative mixed media art practices.

🤎 I provide a
Grounding meditation
we work with a theme & I offer
journaling prompts so that we’ren sink into the theme

🤎Come as you are, bring what you have.
(see suggested list below)

🤎We all know that meditation and mindfulness practices help us regulate our nervous systems and over all improve our wellbeing-

🤎This circle is designed to support us during these stressful times and provide connection that we need right now.

🤎REGISTER with the google form below👇🏻🎨✨

https://forms.gle/sdCYtEXuVqaLX8We7

🤎Suggested Supply List -PLEASE use what you have-these. are. what I like and use

Paper- Mixed Media Canson or Arches cold press
PAINTS- Watercolors QOR by Golden
BRUSHES- Princeton select or BOSCO
acrylics any I like Golden liquid
PENCILS-
PENS -Sharpies fine tip or PIGMA for line work. or Fine Line
Gelly Roll pens are fun!!
Watercolors- Any or I like QOR by Golden
Markers-Sharpies or I like STAEDTLER pigment brushes