The Journey to Joy and Inner Peace | Meditation | Chakras | Spiritual Anatomy

What is this about? Join us for an enlightening in-person event with Joshua Pollock, co-author of International Best Seller 'The Heartfulness Way' as he spends time with the local Charlotte meditation community. Explore the transformative power of meditation and the path to joy and inner peace, by delving into spiritual anatomy and micro practices for balancing the chakras.
In this session, discover the opportunity to immerse yourself in a serene atmosphere as Joshua guides us through techniques and exercises to restore tranquility and peace. Reserve your spot now for this rejuvenating experience!

You will also learn:

• The origins of emotions in our Spiritual Anatomy
• Techniques to restore calmness and settledness from a disturbed state
• How regular meditation fosters enduring states of calmness
• How to arrive at clarity out of chaos
• Simple steps to begin your meditation practice for immediate benefits.

Free raffle giveaways: Also, don't miss the chance to participate in a free give away raffle featuring the USA Today's #1 bestselling book in the mind/body/spirit category Spiritual Anatomy — 3 lucky attendees will be the raffle winners of this amazing book ($28 value)! Register now to spend time with Joshua and perhaps take home a copy of the book!

About the Author:
Joshua Pollock, Executive Director of Heartfulness@Work, offers stress management tools through a wellness initiative by Heartfulness. In 2018, he co-authored the internationally bestselling book, "The Heartfulness Way," a practical guide to heart-centered meditation. Translated into 15 languages, the book has garnered acclaim for its accessible approach. Joshua also has lectured and taught meditation at companies and institutions including Amazon, Google, The New York Times and Columbia University, and has been featured on ABC, NBC and CBS television. A trained classical violinist, Pollock has performed internationally and collaborated with composer AR Rahman in several films.

For Any Questions or Comments: Email [carolinas@heartfulness.org](https://www.eventbrite.com/e/the-journey-to-joy-and-inner-peace-meditationchakras-spiritual-anatomy-tickets-760744897467?aff=oddtdtcreator)
Participants have to be of age 15 years or above to participate in the event.