Sunday Circle - Huntington Beach

Come drop in with us on Sunday morning from 7:00 AM - 8:30 AM PST (space will open at 6:40 AM and will close at 7:05 AM) at Huntington Beach, as we circle in practice and community at the break of dawn in the embrace of nature.

We will meet on the sand near Life Guard Tower 18.

What to Expect:

• Breathwork
• Movement (i.e. Qi Gong)
• Mindfulness and meditation
• Embodiment practices
• Supportive atmosphere for sharing
• Feel more grounded and present
• Deeper connection to self and others

Structure:
We'll open the circle with an intro and a brief check in from everyone. Then we'll drop into practice for up to 60 minutes. We'll finish with an opportunity for sharing/discussion and then close the circle.

What to wear and bring:

• Comfortable loose clothing
• Yoga mat (required)
• Water bottle
• Cushion/Zafu (optional)
• Small blanket (optional)
• A Beginner's Mindset

Whether you're a seasoned practitioner or new, you’re welcome to this gathering.