Mindfulness Hiking at Blevin's Gap

Have you wondered how to practice mindfulness?
Have you wondered how to a meditate outdoors?
Have you always wanted to explore the scenic areas of Huntsville but didn't know all the cool spots?
Do you like to be around eclectic, interesting people who are also recovering from substance abuse, mental health, or just the toxicity of modern life?

If you answered yes to any of the above, then this adventure is for you!

We will meet in the parking lot behind the Nazarene church on Cecil Ashburn, at the trailhead. Loose itinerary:

• Brief intros
• 2mi hike past the waterfall, and up to The Ledges
• Mindfulness Meditation
• additional hiking and exploration for those who want more, otherwise disperse!