Hyattsville Tai Chi Meet Up
Details
In the first 30 minutes of class, Qi Gong(5 organ and spirit enlivening)exercises are taught. In the last hour, the class is divided into beginner, intermediate and advanced groups and are taught Lao (old) Yang Tai Chi Chuan.
AI summary
By Meetup
Tai Chi meet-up for all levels; includes Qi Gong warm-up and Lao Yang Tai Chi Chuan practice across beginner/intermediate/advanced groups, to improve balance.
AI summary
By Meetup
Tai Chi meet-up for all levels; includes Qi Gong warm-up and Lao Yang Tai Chi Chuan practice across beginner/intermediate/advanced groups, to improve balance.