Next Meetup

Group Training Graham
A combination of boxing, cardio, and strength training intervals modified to fit each group to deliver a great total body burn! Other days/times available at your requests! Check out some of our workout and training videos! Now offering onsite training! Let us bring the workout to you while everyone is already together! Workouts with friends by the community pool, fitness or outdoor space! Workouts with coworkers in your company's indoor meeting space/lobby or outdoor facilities! Workouts at the soccer park while the kids are at practice! No matter where you are, you will have a blast and get a great workout! Message us or email us at [masked] to get started! Like and follow our page!

Bill Cooke Park

1010 Townbranch Rd. · Graham, NC


What we're about

Fun high energy workouts! A combination of cardio, core, and strength for a great total body burn! All equipment provided! No experience required! Prefer small group or boot camp sessions? Text "training" to 919-230-2788!

Now offering onsite training! We will bring the workouts to you so that you can get more out of your time! Workouts in the neighborhood or by the community pool! Training in the office meeting space, lobby, or outdoor facilities! Workouts at the field or soccer park while the kids are at practice! Pick the perfect time and location and we will handle the rest! Our client list is growing fast! Don’t miss out! Email us ( or text “training” to 919-230-2788 to set up your first session now!

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