You Don't React to Events, You React to Your Version of it

You Don't React to Events. You React to Your Map of the Event.

Here's the truth most people never get taught: your brain deletes, distorts, and generalizes almost everything that happens to you before you ever “experience” it. By the time you feel something, you're not reacting to what happened. You're reacting to an edited, compressed, filtered version
your mind built in milliseconds.

That's why the same comment, glance, or silence can destroy one person's week and mean nothing to someone else.

At this meetup, I'm walking you through the NLP Communication Model, the exact mechanism your mind uses to turn raw experience into meaning, and showing you how to catch it in real time so you can choose interpretations that actually serve you instead of ones that just happen to you.

What You'll Leave With

• How Deletion convinces you that only the negative parts of an event were “real"
• How Distortion twists neutral facts into confirmation of your worst fears
• How Generalization takes one moment and turns it into “this always happens to me”
• How to catch each one in real time and consciously choose a more accurate, more favourable interpretation

You'll leave with a working understanding of the filter running your emotional life, and a
practical way to change what it's built to notice.

I hope to see you there!

Surinder Gill
NLP and Hypnosis Trainer