Making Meditation Easier and More Rewarding

Meditation: Everyone apparently needs it, but does it have to always been the same way? Does it have to be difficult? Am i doing it wrong if it's easy/hard?

Together we will:

Share our meditation challenges and needs
Sample methods that are rewarding and easy
Share take aways for moving forward

Fri Nov 1, 2024
6:30-8pm
$20 (please reach out if this cost is a barrier)
Space is limited to 6 people
seating is on floor mats but a chair or stool can be available with advance notice.
Masks are welcome but not required (anyone with symptoms of illness will please stay home). I have hand sanitizer and a dedicated washroom in the space.
There is one small step into the room and a narrow walkway from the sidewalk.