HYROX Indoor Prep: Simulation & Performance Training

HYROX Indoor Prep: Simulation & Performance Training
Description:
Get ready to dominate HYROX!
This indoor session at BTRAINER FITNESS combines a station simulation with additional strength, conditioning, and functional exercises designed to improve your performance and prepare you for race day.
🔥 What to expect:

• Key HYROX station practice with coaching and corrections
• Supplemental exercises to build power, speed, and endurance
• Breathing and pacing strategies for better performance

📍 Location: BTRAINER FITNESS (indoor)
🕒 Time: 6:00 PM
🎟 Spots available: 12 participants
⚡ Train smarter, move better, and prepare like an athlete!