**This isn’t a nature walk. It’s a workout.**

If you're looking for an easy Sunday stroll, this ain’t it.

**Summit Sundays** is a stair workout at Mount Bonnell designed to fire up your legs, your lungs, and your mindset. We're training with purpose...sweat, grit, and elevation guaranteed.

We’ll start with a group warm-up, then hit the stairs hard. Whether you're sprinting up, powering through with a weighted vest, or grinding it out at your own pace, this is **a full-body cardio and leg day on a hill**. Expect to be winded. Expect to feel it the next day. And expect to leave stronger.

**This is how we train** for the *[Midnight Outlaw Summit Challenge](https://www.meetup.com/i-love-austin-but-i-need-some-f-g-friends/events/307031396/?eventOrigin=your_events) in May 2026*. Or just for life.

A motivational, accountable and no-judgement vibe.

**To be successful:**
**Be sure to wear proper attire and shoes**
**Bring plenty of water.**
**Positive energy and 'Let's Fuc\*ing go' mindset**

Workout for all levels. Show up, push your pace and take in the view with people who want to start the week elevated.

Join us for breakfast tacos after!
[Taco Deli location](https://maps.app.goo.gl/8KGAwMTkLrWtgCNW6)

See you on the steps!

Allison

I love Austin, but I need some f*****g friends!

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Every 2 weeks on Sunday until November 23, 2025

Sunday Morning Group Workout - Mount Bonnell Stair Climb - MOSC Prep

Mount Bonnell

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I love Austin, but I need some f*****g friends!

Sunday Morning Group Workout - Mount Bonnell Stair Climb - MOSC Prep

I love Austin, but I need some f*****g friends!

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