AmericaMeditates - Daily noon and 6 PM 30 minute Free Meditations now-Sept 27.


Details
I wanted to reach out and invite you and your friends and family to a very special #AmericaMeditates FREE online event series - daily 30 minutes meditation sessions at noon and 6 PM ET.
#AmericaMeditates brings people together to experience a moment of peace in their day through guided meditation and breathwork, while building community and connection. These free wellness sessions are led by certified Art of Living meditation teachers, an international nonprofit active in 180 countries around the world whose programs empower people and communities with effective research backed techniques to let go of stress, and reconnect with themselves and with each other.
Each session is packed with techniques that help you destress and energize yourself leveraging the body-breath-mind connection. Come relax and rejuvenate your day with a 30 min #AmericaMeditates online session and share with all in your circle. Daily noon and 6 pm ET until Sept 27. There is no limit on participants.
RSVP Here
http://tiny.cc/AmericaMeditatesDMV

AmericaMeditates - Daily noon and 6 PM 30 minute Free Meditations now-Sept 27.