Books & Discussion: A Weekly Club

Within our group, we are launching a book club for those seeking deeper discussions in a group format on engaging topics. Francis will be leading this initiative, guiding participants through reflection and dialogue.
We will kick off our club with Zen Mind, Beginner’s Mind by Shunryu Suzuki — a timeless classic based on a series of Zen lectures. The book is written in a simple and accessible way, yet offers profound insights into mindfulness, presence, and how we relate to life. This is not a book to “study,” but a book to experience and discuss together.
Who this club is for:

• Anyone interested in exploring ideas, mindfulness, and personal growth
• Those who enjoy meaningful group discussions
• No prior meditation or Zen experience is required
• Reading is encouraged but not mandatory — participants are welcome even if they haven’t read the assigned section

What participants will gain:

• Opportunities to reflect and share insights in a safe and thoughtful environment
• Practical takeaways for daily life, work, and relationships
• Connection with like-minded people in a structured discussion format

Format & Schedule:

• Weekly online meetings via Zoom
• 90-minute sessions
• Being on time and attending consistently is important to get the full benefit

Session structure:

1. Opening & Grounding (10 min) – short meditation or grounding practice
2. Theme Introduction (10 min) – context and key ideas for the assigned section
3. Group Discussion (40 min) – sharing reflections, insights, and questions
4. Integration (15 min) – practical application of ideas
5. Closing Practice (15 min) – short meditation, silence, or music; overview of next session

The club will start with 6–8 sessions covering themes such as Beginner’s Mind, Right Practice, Mindfulness & Presence, Letting Go of Control, Body & Breath, and Relationships & Daily Life. The series can be extended if participants wish.
Atmosphere: Calm, unhurried, non-judgmental, respectful, and welcoming — a space for reflection, learning, and meaningful conversation.