50% OFF £10 / Gut Health, Hormones, and Ayurvedic Skin Care

RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..

Book your ticket here to attend: https://www.eventbrite.co.uk/e/gut-health-hormones-and-ayurvedic-skin-care-tickets-1408262112889

Are you tired of popping pills for your nagging gut issues and hormonal imbalances?

​Join us for this refreshingly real and practical wellness workshop**, where ancient Ayurvedic wisdom meets modern-day challenges.

Led by Dr Israa and the Nirva team, this session is tailored for women of all ages seeking natural, sustainable ways to support their health, from digestion to menopause to glowing skin.

🔍 What You’ll Learn (and Love):

​🌿 Reset Your Gut, Reclaim Your Energy
Discover powerful yet gentle Ayurvedic rituals that ease bloating, reduce discomfort, and restore your digestive fire (Agni). You’ll also learn how your gut impacts your mood, immunity, and even skin — and how to get it back in balance.

​🥗 Daily Swaps that Work
We’ll show you easy food and lifestyle tweaks you can make immediately — no drastic diets or detoxes — to strengthen digestion and feel lighter in your body every day

​💫 Navigate Menopause NaturallyConfused by perimenopause, HRT debates, or fluctuating symptoms? You’ll get clear, holistic strategies to manage hot flushes, brain fog, mood shifts, and fatigue, rooted in both Ayurvedic insight and science-backed tools.

​🌸 Glow from the Inside Out
Your skin reflects your internal balance. Learn how to care for it with dosha-specific skincare using herbs, oils, and remedies from your own kitchen — no harsh chemicals needed.
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🧘‍♀️BONUS: Face Yoga to Sculpt, Relax & Radiate
End the session with a calming 20-minute Face Yoga class — designed to release tension, tone facial muscles, and boost circulation for a radiant, lifted glow.

Event Details
Date: Friday, 20th June 2025
Time: 6:30 PM - 8:30 PM (120 minutes)
Venue: Mint Leaf, London
Investment: £20

Your Expert Practitioners

Dr. IsraaSenior Consultant & Wellness Expert with 15+ Years of Experience

Dr. SruthiBAMS, Therapeutic Yoga Coach, Head of Health Coaching with 7+ Years of Experience

Who Should Attend?

• ​Women experiencing perimenopause symptoms (typically ages 35-50)
• ​Those seeking natural alternatives to hormone replacement therapy
• ​Anyone interested in Ayurvedic approaches to women's health
• ​Health-conscious women want to prepare for menopause naturally

What's Included?

• ​2-hour comprehensive workshop
• ​Personalised dosha assessment guidance
• ​20-minute face yoga session
• ​Q&A with experienced practitioners

Book your ticket here to attend: https://www.eventbrite.co.uk/e/gut-health-hormones-and-ayurvedic-skin-care-tickets-1408262112889

Why Choose Ayurveda for Menopause?

Unlike one-size-fits-all approaches, Ayurveda recognises that every woman's menopausal journey is unique. Our practitioners will help you understand your individual constitution and create a personalised plan that works with your body's natural rhythms.

​Limited spaces available - Book your spot today!

Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.

Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice..