Mondays Online Vegan Meal Prep Session

Welcome to our online vegan meal prep session! Join us for a fun and informative virtual event where you'll learn how to prepare delicious plant-based meals. Weekly Coach Niki, introduces different themes and styles of meal prepping. Meal prepping is essential to those that want to transition to a meatless lifestyle but may find it difficult with family members. By meal prepping you are able to cook for those you love without sacrificing your healthy lifestyle goals.
***5/6 This week's meal prep session will be jar-styled. So grab those mason jars, large and small and let's get ready to prep for the week. These jars should last 3-5 days, allowing you to stay on your healthy goals track. Some recipes include Jamaican jerked bowls, 7-layer burritos, breakfast jars, and more.
***5/13 This week's meal prep session will feature a dish from multiple countries. Enjoy a taste of Cuba, Italy, Jamaica, Thailand, and the Mediterranean to name a few.
***5/20- We go out with a bang for our last May's vegan meal prep session. Keeping it simple and tasty, get ready to explore the art of baking. We will be exploring baked goodies such as baked falafel balls, stuffed peppers, and more.
Meal prep items and zoom link will be emailed upon purchase of class.

To purchase ticket please visit https://www.eventbrite.com/e/online-vegan-meal-prep-mondays-tickets-891977186777?aff=ebdsoporgprofile